The best way to grab this data is to use a tool like Screaming Frog.Once you have the current site’s meta data and structure, you will know how to match the new site up. Free tools like Woorank will do the job, but I strongly advise you to get your hands dirty and manually do the work yourself.Do the same for "Meta Description", but this time pick the first 4 columns, then 8-10.
If you’re working on your test site, the last thing you want is for Google et al. If you’ve added great new content, it will get indexed.Filter the Level first so it shows "smallest to largest", then locate the following columns on this spreadsheet: Highlight all the data in these three columns and copy them into your test site spreadsheet onto the Page Titles Sheet in the empty columns.Place those three columns apart from Title 1 Pixel Width.Now that we’ve done all the crawls, we need to open up the XLS spreadsheet called "Final Crawled Test Site" from Screaming Frog. First, delete the row across the top named "Internal HTML".Then do the same for number "2," if this is a blank row.