Group sessions will be Mon or Tues and Sat for 12 weeks!That's 24 hours of training by One2One Fitness who are the best at what they do for 0! Program hosted by One2One Fitness at their location in Concord: The training program consists of lower & upper body conditioning with focuses on speed development and injury prevention (especially head and ACL injuries).With the ever changing weather in Swaledale, there is always something new to shoot here at any time of the year.
It is genuine and it means a lot to work for and with people who not only want a paycheck but they want to do good in the world as well. Eager employees with creative ideas are quickly shot down or ignored when presenting useful info.
The basis for the program is The Westside Method which has produced countless Division I, Olympic, and professional athletes in sports to include (but not limited to) track, MMA, rugby, soccer, football, and powerlifting - and which we personally have used to develop a number of Division I and professional athletes. Please contact Bill Nardino at [email protected] by phone at 603-758-7156.
A typical session might include box jumps, running against bands, weighted hops, leg curls, and neck work.
POLICY STATEMENT Personal information provided by employees and prospective employees and collected by One2One in the course of employment will be treated in accordance with the principles of privacy as outlined in the Privacy Act 1988 (Cth) and its amendments.
EXEMPTION FOR EMPLOYEE RECORDS The Privacy Act does not cover employee records when used within the context of the employment relationship.