Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.
The app has helped me maintain the progress I made while there and has helped me to continue to make progress.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
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To help others see how much hope there is with proper treatment, Alex is documenting her progression through recovery.
Regular updates to Alex's progress will be posted to our Blog "OCD: Real Stories, Real Help." "Alex is truly one of the bravest young OCD sufferers I have ever met, and I will be eternally grateful for the gift of hope she offers." -- Dr.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.
Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
-- Anoop, New Delhi, India I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The app is helping me improve my quality of life because I am giving in to fewer compulsions.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.